5 Important Tips for Kids' Dental Care

dental care Bellevue, WA

Every parent wants the best for their kids, and the best should include a strong dental care plan. Simply stating the importance of oral hygiene is not enough. Parents need to have a plan in place and purposely work on creating healthy dental care habits. Intentions die a quick death when lives get hectic. It becomes easy to overlook a child’s oral hygiene until a problem arises. Today we will look at five tips to help establish healthy dental care habits in your children’s lives.

Tips for kids' dental care

1. Start the day with breakfast

A healthy nutritious breakfast helps kids do well throughout the day. By packing in the protein early, cravings for sweets are reduced throughout the day. It is important to teach children how foods affect their bodies and which ones are empty calories versus those that fuel them.

Have conversations about the food they are eating. Point out how a healthy breakfast provides them with the energy they need throughout the day, whereas an easily grabbed sugary pastry will leave them hungry an hour later. Help them notice the differences in how they feel after eating different foods.

2. Teach them how to brush and floss

After breakfast and before bed, make a point to ask children if they have taken care of their teeth. Children should brush a minimum of twice a day with a soft bristle brush and floss in the evenings. Without constant reminders, they are likely to forget. Make it a habit early on.

Kids love to rush through brushing so they can get back to playing. It should take a full two minutes for them to brush their teeth. Use a fun timer or sing a song as they brush.

Help make brushing a habit. Get them involved in the process by letting them help pick out the toothbrush and toothpaste. Establish a schedule. Put up a chart, and let them put a sticker beside their name every time they brush and another when they floss.

3. Limit sugary foods and sodas

Sugary foods and sodas stick to the teeth. Children who are just learning proper oral hygiene may not be able to remove the sticky substance properly. Replace candies with fruits. Substitute juice and soda with water. It will make cleaning teeth that much easier for them.

4. Take them to the dentist regularly

Every six months, children should see a dentist for cleanings and checkups. The more the child goes to the dentist, the more comfortable they will become. This is good for their oral care and will help prevent anxiety that is common when visiting the dentist.

5. Practice what you preach

Children learn by example. Do not just tell kids to brush and floss, show them that you do it too. Brush your teeth together, making it a morning and evening ritual. Eat healthy food and limit the sugar. Visit the dentist regularly.

Let's get started …

Request an appointment here: https://artisandentalbellevue.com or call Artisan Dental at (425) 454-2005 for an appointment in our Bellevue office.

Check out what others are saying about our services on Yelp: Read our Yelp reviews.

Recent Posts

3 Reasons Not To Put Off That Root Canal

Root canal therapy involves restoring the health, function and appearance of a decayed or infected tooth, particularly when the infection reaches the pulp chamber in the root of the tooth. By learning more about the importance of a root canal, you can motivate yourself or encourage someone you love to receive the necessary treatment. A root…

When To See A Family Dentist

Through regular visits with a family dentist, patients can reduce the risk of severe oral health concerns from developing. Also, when issues do arise, it is important to visit a family dentist for prompt care to minimize discomfort and ensure that the oral health concern does not worsen. Family dentists also treat cosmetic concerns, as…

What To Do In A Dental Emergency

A dental emergency can occur in many forms. Some emergencies are more urgent than others, which means the timeliness of the steps you take following a dental injury will affect the treatment outcome. A dental emergency can affect any part of the oral cavity, including the gums, soft tissues, jaw and teeth.When someone experiences a…

A Sleep Medicine Dentist Discusses Sleep Apnea Warning Signs

If you are worried about sleep apnea, you are not alone. This condition affects people of all ages, though it is most common among older individuals and those who are overweight or obese. There are some clues that you could have this issue, so pay attention to the key symptoms. A dentist specializing in sleep apnea…

Recent Posts

Reasons Not To Put Off That Root Canal

3 Reasons Not To Put Off That Root Canal

Root canal therapy involves restoring the health, function and appearance of a decayed or infected tooth, particularly when the infection reaches the pulp chamber in the root of the tooth. By learning more about the importance of a root canal, you can motivate yourself or encourage someone you love to receive the necessary treatment. A root…

When To See A Family Dentist

When To See A Family Dentist

Through regular visits with a family dentist, patients can reduce the risk of severe oral health concerns from developing. Also, when issues do arise, it is important to visit a family dentist for prompt care to minimize discomfort and ensure that the oral health concern does not worsen. Family dentists also treat cosmetic concerns, as…